Ron and Bev Fredericksen may be Mackay’s oldest (wisest) tennis players but they don’t see themselves as “anything...

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06th June 2016 3:06 PM

REPORTER Madolyn Peters experienced parkrun for the first time last week. Here's what went through her mind during the 5km...

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13th May 2016 2:05 PM

OIL up those bikes, Bike Week is almost here and tomorrow is the last chance to express your interest.

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19th April 2016 12:04 PM

ELIZA Carige is a mum on a mission to get others like her more active everyday. She has top advice for those parents...

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21st March 2016 12:03 PM

Thousands of older Queenslanders will continue to enjoy more active and social lives thanks to $18.6 million in Palaszczuk...

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15th Jan. 2016 10:01 AM

“WE NEED to lose weight but we also need to stop putting it on.” Those are startling words from former Medical Association...

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30th Dec. 2015 6:12 AM

FOR most of us, Christmas and its festivities revolve around consuming tasty food and drinks with colleagues, friends and...

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17th Dec. 2015 1:12 PM

AUSTRALIAN School students still aren't getting enough exercise.

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13th Nov. 2015 3:11 PM

Active wear packs a punch.

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26th Oct. 2015 9:10 AM

It is not Jean vulnerable to an attack, with the elderly woman often clipping her instructor in the neck.

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09th Oct. 2015 4:10 PM