Enjoy your steak with a side of creamy sauce with this recipe from MKR winners Dan and Steph Mulheron.
Enjoy your steak with a side of creamy sauce with this recipe from MKR winners Dan and Steph Mulheron. Valerie Horton

Recipe: Crumbed beef with creamy cheese sauce

Crumbed beef with creamy cheese sauce:

Serves 4

INGREDIENTS:

Steak:

4 rump steaks, beaten with mallet until slightly thinner

60g panko breadcrumbs

2 tbs fresh thyme leaves

50g flour, seasoned with salt and white pepper

3 eggs, dash of milk, whisked for an egg wash to crumb

olive oil

Creamy cheese sauce:

50g butter

2 tbs plain flour

2 cloves garlic, crushed

240ml-480ml milk, warmed

175g good quality cheddar cheese, grated

2 tsp Dijon mustard

Broccolini and bean salad:

1 bunch of broccolini

150g green beans, trimmed

30g flaked almonds, toasted

1-2 tbs olive oil

juice of 1 lime

salt and white pepper

METHOD:

Steak - Prepare the seasoned flour on a plate, the panko crumbs with the thyme leaves and the egg wash ready to crumb the steaks.

Coat each steak in flour, dip in egg wash then coat in the panko. Repeat for all the steaks and place in the fridge for 20 minutes to set. Heat olive oil in a large frying pan.

Heat until very hot and add the schnitzels a couple at a time, cook until golden brown on each side.

Cheesy sauce - In a small saucepan over medium to high heat, add the butter, flour and garlic, allow to cook for 2 to 3 minutes, stirring well.

Remove from heat and slowly pour in 120ml of warmed milk, whisking continuously, place back on heat and continue to add milk and whisk until you get a smooth thick sauce.

Add cheese and mustard and allow to simmer for 2 to 3 minutes. Season with salt and white pepper.

Broccolini and bean salad - In a large pot of boiling water, blanch the broccolini and beans for 3 to 4 minutes.

Drain and dress with olive oil, squeeze of lemon juice, sprinkle over the toasted almonds and season with salt and pepper.



Last shout-out to Coffs kids

Last shout-out to Coffs kids

Entries for Saturday's bcu Coffs Kids TRI close on Tuesday.

Army Thunder dig deep for charity match win

Army Thunder dig deep for charity match win

Thunder forced into finding something special in charity match.

Ice cool Boutier in charge at Bonville

Ice cool Boutier in charge at Bonville

French golfer builds five stroke lead in Australian Ladies Classic.

Local Partners