Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up.
Excited children give KidsGames, a week of action at Coolum Beach Baptist Church, the thumbs up. Contributed

NO MATTER how young or old you are being active is important at all stages of life.

When it comes to being active, kids and teenagers need at least one hour a day of physical activity.

Doing physical activity regularly can make a positive difference to your health and wellbeing.

The more you move the better the benefits.

CLICK HERE for this week's tasks

BRAIN STRAIN

- 2nd place  - Neither the yolk of an egg is yellow.

WHAT'S NEWS

1. 9 years

2. England

3. Volcanic eruption



Attack on Rebel base

Attack on Rebel base

Comets aim to overcome McKittrick Park hoodoo.

It's only early but Marlins face a must win clash

It's only early but Marlins face a must win clash

Marlins meet Pirates in clash that's quickly become a vital match.

Storm building after slow start

Storm building after slow start

Northern Storm coach can see scope for a lot of improvement.

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