Free seminar looks at health heart
LEARN more about heart health at a special information seminar at Birtinya on April 24 at 10am.
Join Kevin Wright, from the Heart Foundation, for this free talk, with morning tea included, at The Pod, Stockland Sales and Information Centre, on the corner of Birtinya and Lake Kawana Boulevards.
Kevin will outline how much and what type of activity is recommended for active living to improve our mood, reduce the risk of heart disease and create an opportunity to connect with others.
He will discuss the early warning signs of heart attack to ensure a quick response, to increase the chance of survival.
It could save your life or the life of friends and family.
To register, contact Volunteering Sunshine Coast on 5443 8256 or visit https://bit.ly/2prG77V