Sport

Hancock champing at bit to defend irowoman title

IRONWOMAN Courtney Hancock will begin defending her Kelloggs Nutri-Grain Series crown in Western Australia on November 29-30.

It will be the same venue at Smiths Beach where she began last summer in devastating style, smashing her rivals through surging surf in the opening two rounds.

HOME GROWN: Courtney Hancock will appear in a TV reality show before the Ironwoman series defence begins.
HOME GROWN: Courtney Hancock will appear in a TV reality show before the Ironwoman series defence begins.

The series then continues at Surfers Paradise on December 20-21 with the final rounds in Newcastle on January 3-4.

The venues were chosen based on their wave action and on the recommendation of the athlete advisory panel.

"I can't wait for the series to begin," Hancock said.

"It's excellent to be able to compete at Surfers Paradise again.

"The bigger waves suit me best and I want to win the title again this year."

Hancock was last on home turf as an ambassador at World Rally Australia in September but will have a TV presence here soon.

In preparation for the Nutri-Grain series, Courtney has filmed a two-part television series with Commonwealth Games hurdler Michelle Jenneke.

It will be shown on the Nine Network (NBN) on November 23 and 30.

Topics:  courtney hancock ironwoman ironwoman series nutri grain ironman series



Keep your property free from wild dogs

GET ALL THE INFO: Wild dog information day at Nana Glen.

Information day about managing wild dogs on properties.

Hey tossers, surfers want you to bin it

No Caption

LITTER is about to become the biggest loser at Gallows Beach.

How to survive the robot jobs revolution

Nicholas Davis is here to tell you that it’s not all bad news

Local Partners

Mayor urges Coffs to give pool leaseholder Lane 4 a fair go

COFFS Harbour City councillor Paul Amos believed more transparency was needed after the pool management tender was awarded to Lane 4 Aquatics.


What to expect at Birds of Tokyo's Ipswich gig

The band will perform at the Racehorse Hotel on Friday.

BAND member Glen Sarangapany talks music, pub grub and doing shoeys

Petula Clark delighted to sing live for Australian fans

STILL TOURING: English singer Petula Clark is coming to Queensland.

English star Petula Clark still puts on a great show, even at 84.

Do you really know your road rules?

Cars travel around the roundabout at Villiers and Fitzroy Street. Photo Adam Hourigan / The Daily Examiner

List of the top 10 most misunderstood road rules in NSW.

Bello Winter Music warms up

WITH less than seven weeks to go, the 2017 Bello Winter Music opening night will be one not to be missed.

Model Bella Hadid's see-through dress shocks in Cannes

US model Bella Hadid attends the Cinema Against AIDS amfAR gala 2017 held at the Hotel du Cap, Eden Roc in Cap d'Antibes, France, 25 May 2017.

It’s like she’s become addicted to shock value.

No room for morbid fans

Chris Cornell.

Fans want to stay in the hotel room where Chris Cornell died

What's happening on the Coffs Coast this weekend

Haven't made plans for the weekend yet?

Star Wars' 1977 Stormtrooper head banger confesses

A Stormtrooper is responsible for the biggest blunder in a Star Wars movie. Picture: Supplied

Man in most famous blooper in Star Wars history breaks silence

Lyn's knock-out show gets her to next round on The Voice

ONWARDS AND UPWARDS: Lyn Bowtell is through to the battle rounds on The Voice.

'It was bitter sweet to win like that'

Dreamworld may supersize with 'Disneyland expansion'

Dreamworld could become a “more attractive and entertaining park”.

Jetty views don't come any better than this

Property Camperdown St

The Real Estate Property Guide is online now

Kids will love living in this new Coffs Harbour estate

FAMILY FRIENDLY: This children's playground is the latest family-friendly feature of the Elements@Coffs estate.

Local land estate unveils newest family friendly feature

How Toowoomba house prices compare in Australia

For sale sign in front of home.

Here's what $700,000 will buy you in Toowoomba, Brisbane and Sydney

UPDATE: Details revealed on rural land rezoning

REZONING: Large areas of Bonville have been rezoned for residential

Land rezoning will turn farmland into residential living

Bonville to become new housing hub

REZONING: Large areas of Bonville have been rezoned for residential

Land rezoning will turn farmland into housing

Ready to SELL your property?

Post Your Ad Here!