Sport

Hancock champing at bit to defend irowoman title

IRONWOMAN Courtney Hancock will begin defending her Kelloggs Nutri-Grain Series crown in Western Australia on November 29-30.

It will be the same venue at Smiths Beach where she began last summer in devastating style, smashing her rivals through surging surf in the opening two rounds.

HOME GROWN: Courtney Hancock will appear in a TV reality show before the Ironwoman series defence begins.
HOME GROWN: Courtney Hancock will appear in a TV reality show before the Ironwoman series defence begins.

The series then continues at Surfers Paradise on December 20-21 with the final rounds in Newcastle on January 3-4.

The venues were chosen based on their wave action and on the recommendation of the athlete advisory panel.

"I can't wait for the series to begin," Hancock said.

"It's excellent to be able to compete at Surfers Paradise again.

"The bigger waves suit me best and I want to win the title again this year."

Hancock was last on home turf as an ambassador at World Rally Australia in September but will have a TV presence here soon.

In preparation for the Nutri-Grain series, Courtney has filmed a two-part television series with Commonwealth Games hurdler Michelle Jenneke.

It will be shown on the Nine Network (NBN) on November 23 and 30.

Topics:  courtney hancock ironwoman ironwoman series nutri grain ironman series



Hartsuyker feels the heat from protesters

"We're here today to join the dots for My Hartsuyker - to beat the heat, we must leave coal in the ground and urgently transition to 100% renewable energy,” said Liisa Rusanen, member of the Coffs Coast Climate Action Group.

Residents rally outside MP's office for action on climate change.

Construction of new Fitzroy Oval facilities surging ahead

Sydney Swans players Gary Rohan (left) and Dan Robinson run their eye over construction of new changerooms at Fitzroy Oval with AFL (NSW/ACT) State Manager for Diversity, Partnerships and Major Projects, Joseph La Posta and Coffs Harbour City Council Mayor Cr Denise Knight.  Photo: Laura Devoy/Coffs Coast Advocate

New changeroom and toilet facilities due to be ready by end of June.

No more turning a blind eye to dads' depression

"Suicide is the leading cause of death for Australian men and the male suicide rate is three times that of females,” said lead researcher Dr Jacqui Macdonald.

New study to combat high suicide rates among fathers

Local Partners

Deadly dog virus outbreak strikes South Grafton

"If your dog lives on one of those streets, I'd almost guarantee they will contract parvo virus if they are not vaccinated."


Jackass crew eye off the Big Banana

WILD SHOW: The Jackass crew  a promise a wild Coffs Harbour show.

Iconic Coffs landmark grabs Jackass crew's attention

Make a Jackass of yourself live on stage

Jackass's Jason 'Wee Man' Acuna on stage during the crew's Fillthy Seppo Tour of Ausralia. The mayhem arrives at the Coffs Harbour on February 23.

Jackass team head to Coffs to wreak havoc

Sizzling Bookfest bargains

CHOCKERS: Lester Platts and Chris Ryland, Coffs Harbour South Rotary preparing for Bookfest April 1-8.

80,000 book will hit the Bookfest tables in April

Why Hollywood’s siding with Brad Pitt over Angelina Jolie

TOWARD the end of last month’s Golden Globes ceremony, the producer of the nominated drama Moonlight made a surprise onstage appearance: Brad Pitt.

Tensions high at pointy end of MKR's round two

Things are really heating up on My Kitchen Rules.

Games are being played around the My Kitchen Rules table

Jungle Jay sent packing from I'm a Celebrity

I'm A Celebrity ... Get Me Out Here! contestant Jay Laga'aia with Keira.

BIG friendly giant Jay Laga'aia has been eliminated from I'm A Celeb

Carson Kressley brings 'camp' to I'm a Celebrity jungle

"I am not all Park Avenue and daffodils” ... Carson Kressley.

Meet the "campest” campmate to star on I'm a Celebrity.

Jackass crew eye off the Big Banana

WILD SHOW: The Jackass crew  a promise a wild Coffs Harbour show.

Iconic Coffs landmark grabs Jackass crew's attention

Star Wars: The Last Jedi mystery already solved

FILE- This undated file photo provided by Disney shows Daisey Ridley as Rey, left, and John Boyega as Finn, in a scene from the film, \"Star Wars: The Force Awakens.\" Hasbro said it is changing its Star Wars Monopoly set after an 8-year-old girl became upset that Rey, the movie's female heroine, was not included as a figure along with Darth Vader and Kylo Ren. (Disney/Lucasfilm via AP, File) MANDATORY CREDIT

A key mystery surrounding the title of episode eight has been solved

Kids' game "full of f**king paedophiles" according to dad

A mortified dad has expressed serious concerns over an online game

Potential home buyers punished for doing the 'right thing'

Should I go to university or buy a house?

Bidding could start at $1.4M for sought after property

Farrell McCrohon's Jojo Newby rides on a property recently listed at Buccarumbi

One of largest rural properties on market to go under hammer today

An exclusive private retreat

STUNNING: This North Sapphire Beach home is the ultimate in beach-side living.

An exclusive home in an exclusive address

What $11.9m can get you on Coast's most exclusive street

29-31 Wyuna Drive Noosaville Qld 4566

This is what a cool $11.9m can get you

How a first home buyer built house with no deposit

NEARLY THERE: Construction on the first house to home orphans at Umoja began in January.



Photo Contributed

His home will be completed later this year.

Ready to SELL your property?

Post Your Ad Here!